The Gofit progym EXTREME resistance bands set is designed for intermediate to advanced strength trainers and professionals such as boxing and muay thai fighters. The level of resistance provided by the 5 high quality latex bands is extreme which guarantees that your muscles get a good workout. The progym extreme resistance bands is a good dumbbell replacement and has an edge over traditional weights with its accessories.
With 2 door anchor, 2 ankle straps, 2 handles provided, you can do exercises that typically an expensive gym machine. The laminated training manual provided gives step-by-step instructions to using the bands and accessories. Lastly the nylon storage bag helps you to carry all the items around with you and train anytime you want to!