resistance_band_workout_for_women

Durability of Resistance Bands in Singapore

The Number 1 Concern

Durability of resistance bands is the utmost concern most people have when they are considering buying a set of resistance bands. Truth is most resistance bands are not as durable as dumbbell sets, but that does not mean that they do not last. Dumbbells virtually last forever unless you misuse them. Resistance bands, on the other hand, are unable to last as long.
Read more

Biceps-7a58e2

Why Resistance Bands are Better Than Dumbbells

Resistance bands can be used to substitute free weights for strength training. More and more people are begining to switch to resistance bands set as they realise its benefits. Resistance bands are an inexpensive and flexible alternative to dumbbells, there are several aspects in which resistance bands have an edge over dumbbell sets. Below are some of the advantages of using bands instead of weights.
Read more